We have openings!
She/Her
I enjoy working with teens and adults as they step into their power. Whether that means exploring your identity, building relationship skills, increasing self-confidence, setting healthy boundaries, or setting personal goals, I will support you in each step toward the life you envision. Therapy acts as a safe space to explore who you are and develop the tools to help you flourish.
Sometimes you may feel that there is no time to slow down, breathe, and decide next steps. You might feel unfulfilled, stuck, or crave inspiration. If you have ever felt powerless due to trauma, stress, anxiety, depression, or struggles with identity and self-doubt, you are not alone, and you are in good hands.
Getting to know you and your story is my top priority. I use a blend of therapy modalities, and tailor my approach to your preferences. It is very important to me that you feel comfortable and supported. If that means moving slowly, taking breaks, or using nontraditional methods (like journaling, art, music, or games), I’m here for you.
Anxiety
Depression
Trauma and PTSD
Burnout
Family Conflict
Life Transitions
Neurodivergence
Peer Relationships
Relationship Issues
Self Esteem
Stress
Suicidal Ideation
Women's Issues
Attachment-based
Cognitive Behavioral (CBT)
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Multicultural
Narrative
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
English
Children (6 to 10)
Preteen
Teen
Adults
Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied
I'm looking forward to meeting you!