Kelsey Beall, LSW

Does it feel like you are trying to hold everything together but you're actually feeling overwhelmed, drained, or disconnected from yourself? Do you feel like all the plans you make somehow don't work out and you're left feeling like you'll never get to where you want to be? I work with young adults and adults to help them figure out how to reduce anxiety, create healthier relationships, set better boundaries, and prioritize their own needs. Therapy can be a space where you no longer feel like you have to carry everything on your own.

My approach is warm, supportive, and nonjudgmental. I believe it’s important for you to feel comfortable enough to be fully yourself in therapy. I enjoy helping clients better understand themselves, their emotions, and the patterns keeping them stuck. We will work together to find out which types of therapy modalities might help you best.

I believe therapy can be about more than just getting through difficult moments, it can also be a space for emotional growth, self-awareness, and reconnecting with yourself. We can work together to discover what you need, build healthier relationships, and help you live a more fulfilling life. Reach out to get started!