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She/Her
I enjoy working with children, teens and young adults struggling with depression, anxiety and behavioral issues. I've had success helping clients with difficulty focusing in school, trouble with impulse control or managing emotions, and with clients who find social interactions challenging. I believe that every young person deserves a safe, supportive space where they feel heard, understood, and valued. I am passionate about helping navigate life's challenges while building confidence, resilience, and healthy coping skills through specific methods such as CBT, behavioral therapy, play therapy and art.
I use Cognitive Behavioral Therapy to help clients recognize and change unhelpful thoughts and behaviors while building healthy coping skills. Through play, art, behavioral strategies, and mindfulness techniques, I create a safe, engaging environment where children and teens can express emotions, reduce anxiety, strengthen problem-solving skills, and practice tools they can use at home
Depression
Anxiety
Behavioral Issues
ADHD
Coping Skills
Developmental Disorders
Emotion Regulation
Family Conflict
Life Transitions
Peer Relationships
School Issues
Stress
Cognitive Behavioral (CBT)
Play Therapy
Strength-based
English
Gujarati
Children
Teen
Adults
Bisexual AlliedÂ
Gay AlliedÂ
Lesbian Allied
Queer AlliedÂ
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