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Whether you are navigating anxiety, depression, OCD, relationship difficulties, chronic illness, or healing from trauma and life transitions, taking a moment for yourself is a powerful first step.
We are a local small business in Pittsburgh, PA, offering compassionate, confidential mental health care rooted in social work values and systemic awareness. We accept all major commercial insurers.
How We Help
How We Help
Affirming & Inclusive Care: A safe, welcoming space for LGBTQIA+ individuals, immigrants, people with first-generation experiences, and diverse cultural and spiritual backgrounds
Trauma-Informed & Evidence-Based: Tailored care using proven approaches including CBT, EMDR, somatic practices, relational therapy, and DBT
Neurodivergent-Affirming: Sensory-aware, flexible care that validates your natural brain wiring, supporting ADHD, autism, and neurodivergence without masking or trying to "fix" who you are
Holistic Social Work Approach: We look beyond symptoms to support the whole person within their unique environment, history, and community
Flexible Care Options
Flexible Care Options
In-Person Care: Visit us at our Pittsburgh office
Telehealth Care: Available throughout Pennsylvania
Choosing the right therapist can make all the difference.
Choosing the right therapist can make all the difference.
Find the Right Fit
Find the Right Fit
We recommend reviewing our team to read about their specialties and find the right match for you. If you're still not sure, submit an appointment request and our intake manager can match you directly.
Thank you for considering Alliance for your mental health needs.
Thank you for considering Alliance for your mental health needs.
We hope to see you soon!
We hope to see you soon!
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