We have immediate openings!
She/Her
As a relational therapist, my top priority is making sure you feel seen and heard, exactly as you are without judgment. Therapy is a collaborative process where we determine what therapeutic approaches would be most helpful for you, with the changes you want to make in your life. It is a privilege to share my clinical knowledge and guide you through listening to your gut feelings, learning to relate and communicate more effectively with others, and managing the symptoms you experience.
With more than ten years of experience, I specialize in somatics (working with your body to lessen your emotional suffering), Internal Family Systems (IFS; understanding your inner emotional world), Dialectical Behavior Therapy (DBT; emotional first aid for when life feels too overwhelming), and healthy relationships in all areas of your life (effective communication, appropriate boundaries, and building trust). All of the treatment I provide is trauma-informed and evidence-based, with an unwavering focus on You and what you want from therapy.
Relationship issues, Codependency, Attachment
Self identity/Self-confidence
Burnout & Stress Management
Anxiety
Non-traditional relationship structures
Sexuality
Sex life
Coping skills
Emotional regulation
Life transitions
Attachment based
IFS
DBT
Somatics
Compassion focused
Culturally sensitive
Emotionally focused
Strengths based
Person-centered
Trauma-informed
Motivational Interviewing
Relational
Eclectic
Adults
Seniors / Elders
LGBTQIA+ allied
HIV+ allied
Sex worker allied
Sex-positive allied
I'd love to hear from you!