Ann E. Adams, LCSW

I specialize in treating trauma, PTSD, anxiety and depression. I’m also here to help if you’ve gone through a significant stressor or loss recently — perhaps you’ve experienced a major upheaval or maybe you’re grappling with more subtle, disruptive changes in your day-to-day functioning. Such shifts can be deeply destabilizing, wreaking havoc on our mental health and causing us to question core beliefs and ask: Am I even on the right path? New traumas unfold - older ones may awaken but we all still have a very real need to feel grounded and safe - to be free from the anxiety and depression that obscure our truest selves.

As a trauma-focused therapist, I will help you with this very task. We will use evidence-based methods to help calm the unwanted noise that is anxiety and identify the barriers holding you back. I will work with you to not only uncover your truest desires and goals, but to also identify the sneaky ways we self-sabotage and put an end to unhealthy patterns.