Kaitlin Hens-Greco, LSW

Kaitlin is conducting telehealth and in-person appointments.

she/her/hers

I work with teenagers and young adults (ages 16-30) who are struggling with a life transition, identity development, anxiety and depression. I strongly believe that we each have the ability to understand our current challenges, worries and past traumas. Through honest conversations, trust and the use of evidence based therapeutic techniques, I strive to create a safe space where you feel comfortable processing your emotions, behaviors, thoughts and relationships. We will work together to identify patterns, cope with negative thoughts and process life’s transitions.

Specialities

  • Life Transitions

  • Anxiety

  • Child or Adolescent

Other Issues

  • Coping Skills

  • Depression

  • Divorce

  • Family Conflict

  • Grief

  • Life Coaching

  • Mood Disorders

  • Peer Relationships

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Stress

  • Women's Issues

Types of Therapy

  • Cognitive Behavioral (CBT)

  • Compassion Focused

  • Culturally Sensitive

  • Emotionally Focused

  • Mindfulness-Based (MBCT)

  • Strength-Based

Affiliations

  • LGBTQ+

  • Open Relationships / Nonmonogamy

  • Body Positivity

  • Racial Justice Allied

  • Single Mother

  • Vegan Allied

  • Intersex Allied

  • HIV/AIDS Allied

Find the Right Therapist

If you, or your adolescent are having a difficult time, I am here to help. Email me with any questions about therapy or my approach.

You can also find me on PsychologyToday